Category Archives: Events

July 2016: Tibetan Yoga of Lu Jong – A Workshop with Farrah Garan

Thursday July 21st, 3 – 5 pm Rooted in Tibetan Medicine principles, Lu Jong is an ancient practice from the Tantrayana Buddhist tradition. This series of movements forms a comprehensive system that releases blockages on the physical, mental and energetic levels. Read more…

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July 2016: Tibetan Healing Yoga 2016 North American Teacher Training

Facilitated by Farrah Garan (Certified Lu Jong Teacher and Educator) Friday, July 22 – Sunday, July 31 (NOTE: The completion of this training will take place at the Certification in Seattle, WA, USA October 9 – 13, 2016.) Rooted in Read more…

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June 2016: Think Yourself Slim – A workshop with Rose Margesson & Antonio Elugardo

Saturday June 25th, 12-3 pm Join Rose and Antonio to rewire your unique neural pathways for weight loss with restorative movement, integrative breathing and guided imagery. Participants will have the opportunity to enter deep trance states to access their inner Read more…

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July 2016: Yoga At Home – a workshop with Anabel Cárdenas

Saturday July 23rd, 9am-1pm Learn basic tools and strategies that will allow you to maintain your own personal yoga practice at home. Please bring your yoga mat, some water, a light snack, a notebook and a pen. Cost: 500 pesos. Read more…

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