Category Archives: New

Beginning May 6th: Chair Yoga with Antonio

Every Tuesday 3-4 pm Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason (such as age or being in a crowded work environment) can benefit from a daily practice of Read more…

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Therapeutic Massage

Eliminates muscular tension, as well as chronic pain and stress. It incorporates meditation. Deep work on back and feet. It strengthens the heart, the immune system, and the physical, mental and spiritual bodies. Duration per massage: 1hr30min. SPECIAL INTRODUCTORY OFFER, Read more…

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Transformations Discussion Group

Coordinated by Frank Thoms and Kathleen Cammarata Every Wednesday 4:30-6 pm By donation Transformations is a weekly participant-led discussion group. Its purpose is to have reflective conversations from the heart and spirit. It is lay-led in which the leader brings Read more…

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May 2014: Reconnecting with Yourself – A workshop with Yara Vidal */ Reconectando Contigo Mism@ – Taller con Yara Vidal*

May 3rd & 4th, 10 AM – 3 PM Cost: 2,700 pesos per person. *Bilingual event / Evento bilingüe This upbeat workshop is all about reconnecting with life through different, fun and easy techniques. Yara will lead you in working Read more…

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Introduction to the Enneagram

A 3 class series, led by Allen Zeesman; series to be repeated; drop-ins for single classes welcome. Next intro series: March 24th, 31st and April 7th 1:00 – 2:30 pm Suggested donation: 100 pesos (not required for attendance) Combining modern Read more…

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