Category Archives: Classes

February 2016: Spring Renewal – Body, Mind, and Spirit

with Cheryl Berkowitz (CHHC, HC) Wednesdays February 17, 24 & March 2, 2016 10-11:30am Spring is on the wing! And your renewal is at hand! Spring is a time of rebirth, when everything that’s lain dormant begins to emerge and Read more…

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April – August 2015: Basic Yoga with Stephanie Bratnick (class series)

Every Tuesday 11:30am-12:45pm (beginning April 7th and until August 11th) Cost per class: 100 pesos If you have never done Yoga, THIS is the perfect class series for you! Join Stephanie as she gently introduces you to yoga; using props Read more…

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Introduction to the Enneagram

Next intro series: PLEASE WATCH THIS SPACE. Suggested donation: 100 pesos (not required for attendance) A 3 class series, led by Allen Zeesman; series to be repeated. Combining modern psychological insights with traditional spiritual wisdom, the Enneagram provides a universal Read more…

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Qi Gong with Christian

Mondays, Wednesdays & Fridays, 11:30 AM-12:30 PM Cost per class: 100 pesos QI GONG (pronounced “Tchi Kong”) is the father of Tai Chi Chuan and its origins go back to the beginnings of the Chinese civilization, from the ancient taoist’s Read more…

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