Category Archives: Classes

Beginning April 20th: The Fourth Way (weekly group)

Led by Gurusimran Khalsa Beginning April 20th, every Monday 3-5 pm 100 pesos/session (NOTE: There will be an introductory talk to this group on April 13th, please click here for more info on that!) The Fourth Way is a path Read more…

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April 2015: Prenatal Yoga with Stephanie Bratnick (class series)

Every Saturday 11:30am-12:45pm (beginning April 11th and until August 15th) Cost per class: 120 pesos Yoga is a beautiful way to deepen your connection with your baby, as well as tune into the changes happening in your body. Connect with Read more…

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April 2015: Basic Yoga with Stephanie Bratnick (class series)

Every Tuesday 11:30am-12:45pm (beginning April 7th and until August 11th) Cost per class: 100 pesos If you have never done Yoga, THIS is the perfect class series for you! Join Stephanie as she gently introduces you to yoga; using props Read more…

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Vinyasa Flow Yoga with Antonio Elugardo

Tuesdays and Thursdays, 10-11:15 am 100 pesos Drop-ins welcome! Steeped in Gratitude, I rejoice Spirit awakened My lifetime changed For I have dipped my soul In the ocean of yoga   We practice basic Vinyasa Flow Yoga postures. A sequence of Read more…

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Chair Yoga with Antonio

Every Tuesday 3-4 pm and Thursday 1-2 pm Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot Read more…

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Enneagram Intermediate Group, Levels 1 and 2

Suggested donation: 100 pesos (not required for attendance) THESE GROUPS WILL BE ON BREAK DURING THE WEEKS OF MARCH 30th AND APRIL 6th. THEY WILL RESUME USUAL SCHEDULE ON APRIL 13th. Note: Before attending this group, it is necessary to Read more…

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Introduction to the Enneagram

A 3 class series, led by Allen Zeesman; series to be repeated. Next intro series: PLEASE WATCH THIS SPACE. 1:00 – 2:30 pm Suggested donation: 100 pesos (not required for attendance) Combining modern psychological insights with traditional spiritual wisdom, the Read more…

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Yoga with Antonio

Mondays, Wednesdays & Fridays, 8:30 – 9:45 AM Cost: 100 pesos, drop-ins welcome.  Join Antonio for a unique approach to Yoga that integrates element of QiGong, Ashtanga, Iyengar and Vinyasa. All while using breath awareness to bring you to a Read more…

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Yoga with Props (facilitated by Alejandro Trejo)

Every Saturday 10-11:15 AM 110 MXN per session, drop-ins welcome! A yoga prop is an object that helps stretch, strengthen, relax, or improve the alignment of the body. It helps sustain the practice of asanas for a longer duration, and conserves energy. These props allow asanas to be practiced in a Read more…

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Sound Meditation with Billy White

Wednesdays 6:30-7:45 pm Suggested donation: 100 pesos Come to LifePath to experience the incredible sounds that invite one to enter a deeper level of awareness! Please be punctual and bring a cushion and/or blanket for sitting comfortably on the floor. Read more…

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Qi Gong with Christian

Mondays, Wednesdays & Fridays, 11:30 AM-12:30 PM  QI GONG (pronounced “Tchi Kong”) is the father of Tai Chi Chuan and its origins go back to the beginnings of the Chinese civilization, from the ancient taoist’s gymnastics of longevity. In fact, Read more…

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Yoga Classes for All Levels Taught by Anabel Cardenas Dugal

Mondays and Thursdays: 5:45-7 PM Cost: 110 pesos, drop-ins welcome Anabel Cardenas Dugal teaches Hatha Yoga for all levels from beginner to advanced in a group setting. She incorporates standing, sitting, and laying down yoga asanas with emphasis on the Read more…

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