Category Archives: Classes

Chair Yoga with Antonio

Every Tuesday 3-4 pm Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the Read more…

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Enneagram Intermediate Group, Levels 1 and 2

Suggested donation: 100 pesos (not required for attendance) Note: Before attending this group, it is necessary to complete the Introduction to the Enneagram series.  Level 1: Mondays 1 - 2:30 pm, Level 2: Wednesdays 1-2:30 pm Combining modern psychological insights with Read more…

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Introduction to the Enneagram

A 3 class series, led by Allen Zeesman; series to be repeated. Next intro series: June 9th, 16th and 23rd 1:00 – 2:30 pm Suggested donation: 100 pesos (not required for attendance) Combining modern psychological insights with traditional spiritual wisdom, Read more…

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Yoga with Antonio

Mondays, Wednesdays & Fridays, 8:30 – 9:45 AM Cost: 50 pesos, drop-ins welcome. Join Antonio for a unique approach to Yoga that integrates element of QiGong, Ashtanga, Iyengar and Vinyasa. All while using breath awareness to bring you to a Read more…

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Yoga with Props

Every Saturday 10-11:15 AM 110 MXN per session, drop-ins welcome! A yoga prop is an object that helps stretch, strengthen, relax, or improve the alignment of the body. It helps sustain the practice of asanas for a longer duration, and conserves energy. These props allow asanas to be practiced in a Read more…

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Sound Meditation with Billy White

Wednesdays 7-8:15 pm Suggested donation: 100 pesos NOTE: The meditation of May 14th will be the last one before Billy’s summer break. Sessions will likely resume in August – please check this space for updates. Thanks! Come to LifePath to Read more…

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Qi Gong with Christian

Mondays, Wednesdays & Fridays, 11:30 AM-12:30 PM  QI GONG (pronounced “Tchi Kong”) is the father of Tai Chi Chuan and its origins go back to the beginnings of the Chinese civilization, from the ancient taoist’s gymnastics of longevity. In fact, Read more…

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Yoga Classes for All Levels Taught by Anabel Cardenas Dugal

Mondays and Thursdays: 5:45-7 PM Cost: 110 pesos, drop-ins welcome Anabel Cardenas Dugal teaches Hatha Yoga for all levels from beginner to advanced in a group setting. She incorporates standing, sitting, and laying down yoga asanas with emphasis on the Read more…

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