Category Archives: Classes

Beginning May 6th: Chair Yoga with Antonio

Every Tuesday 3-4 pm Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason (such as age or being in a crowded work environment) can benefit from a daily practice of Read more…

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Capoeira-Based Fitness / Acondicionamiento Físico con base en Capoeira

(Versión en Español abajo) Capoeira-based Fitness With Christian González (Um Cib.) Tuesdays & Fridays, 9-10:30 am Cost: $80 pesos per session Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, fight and music, world-renowned for the skill Read more…

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Enneagram Intermediate Group

Suggested donation: 100 pesos (not required for attendance) NOTE: This class will not take place on April 14th and April 21st. Class will resume on April 28th. Note: Before attending this group, it is necessary to complete the Introduction to Read more…

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QiGong for Beginners, with Christian

LAST CLASS: MARCH 28th, 2014 Wednesdays & Fridays, 10:30 – 11:00 AM If you are new to the practice of QiGong, or if you are considering joining Christian’s class, QiGong for Beginners is the perfect way to start! In only Read more…

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Awareness Through Movement (Feldenkrais)

With Paul Voudouris Every Thursday 9-10 AM Cost: 120 pesos per session In this class, you will use attentive repetition of non-strenuous movements to reeducate your nervous system. The teacher verbally leads you through a structured lesson. As you move Read more…

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Introduction to the Enneagram

A 3 class series, led by Allen Zeesman; series to be repeated; drop-ins for single classes welcome. Next intro series: April 28th, May 5th and 12th 1:00 – 2:30 pm Suggested donation: 100 pesos (not required for attendance) Combining modern psychological Read more…

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Yoga with Antonio

Mondays, Wednesdays & Fridays, 8:30 – 9:45 AM Cost: 100 pesos, drop-ins welcome. Join Antonio for a unique approach to Yoga that integrates element of QiGong, Ashtanga, Iyengar and Vinyasa. All while using breath awareness to bring you to a Read more…

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Yoga with Props

Every Saturday 10-11:15 AM 100 MXN per session, drop-ins welcome! A yoga prop is an object that helps stretch, strengthen, relax, or improve the alignment of the body. It helps sustain the practice of asanas for a longer duration, and conserves energy. These props allow asanas to be practiced in a Read more…

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Sound Meditation with Billy White

Wednesdays 7-8:15 pm Suggested donation: 100 pesos Come to LifePath to experience the incredible sounds that invite one to enter a deeper level of awareness! Please be punctual and bring a cushion and/or blanket for sitting comfortably on the floor. Read more…

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Qi Gong with Christian

Mondays, Wednesdays & Fridays, 11:30 AM-12:30 PM  QI GONG (pronounced “Tchi Kong”) is the father of Tai Chi Chuan and its origins go back to the beginnings of the Chinese civilization, from the ancient taoist’s gymnastics of longevity. In fact, Read more…

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Yoga Classes for All Levels Taught by Anabel Cardenas Dugal

Mondays and Thursdays: 5:45-7 PM Cost: 100 pesos, drop-ins welcome Anabel Cardenas Dugal teaches Hatha Yoga for all levels from beginner to advanced in a group setting. She incorporates standing, sitting, and laying down yoga asanas with emphasis on the Read more…

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