Category Archives: Workshops

February 2016: Mindfulness Out Loud, led by Cheryl Berkowitz (CHHC, HC)

Saturday February 27, 2016; 10:30-11:30 am Sitting on the cushion and bringing mindful awareness to our experience is a solitary practice, even when done with others in the context of a community of practitioners. Yet a beautiful and sustaining aspect Read more…

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February 2016: Spring Renewal – Body, Mind, and Spirit

with Cheryl Berkowitz (CHHC, HC) Wednesdays February 17, 24 & March 2, 2016 10-11:30am Spring is on the wing! And your renewal is at hand! Spring is a time of rebirth, when everything that’s lain dormant begins to emerge and Read more…

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