Category Archives: Modalities

A calm mind, the ability to have clear thoughts and a deeply energized & relaxed body are the possible result after receiving a Polarity Craniosacral session. When several sessions are taken, the results can be multiplied. The Therapist applies a Read more…

Mayan Massage is a ceremony for the body, the heart, the mind and the spirit. It is based on the wisdom of the Mayan-Cholquij calendar, and its purpose is to harmonize body, mind and spirit with the energy of each Read more…

Come rest and relax in our tastefully decorated rooms, surrounded by aromatic scents. Know your body through the touch and healing power of massage. The influence of our therapeutic work will make your whole body “smile” in relaxation and relief! Thai Read more…

Alexander Lowen ‘rescued’ the research of Wilhelm Reich, who was a student of Sigmund Freud and who was the first to became aware of the relationship between body and energy (breathing, emotions) and the psychological content. Lowen founded the first Read more…

  Polarity Therapy is the study and understanding of the energy fields,  currents and centers that are known as Vital Energy. Polarity Therapy consists of application of practical techniques, hands on, to balance these finer energies, lines of force and Read more…

  Taking its origins from China, where the art has been practiced for over 1000 years, Thai Foot Massage has evolved through Chinese, Japanese, and Korean foot masseuses. Thai Foot Massage – is a massage of the lower legs and feet, that Read more…

  Traditional Thai Yoga Massage is an ancient form of therapeutic healing, which has its roots in India. The founding father of Thai Massage, Jivaka Kumarbhaccha, was a celebrated yogi and a doctor in the ancient healing tradition of ayurveda. Read more…

Mayan meditation offers the gift of harmonizing our nervous and immune system. Because of the intense work with the pineal gland, it is possible to connect with the power of the spirit, thus cleansing all the toxins in our lives, Read more…

QI GONG (pronounced “Tchi Kong”) is the father of Tai Chi Chuan and its origins go back to the beginnings of the Chinese civilization, from the ancient taoist’s gymnastics of longevity. In fact, Tai Chi Chuan is an inner martial Read more…

Meditation is a spiritual practice which anybody, no matter their age or religious beliefs, can perform. It also offers multiple benefits for your health, and in many cases it is implemented in the management of life-threatening diseases. Some of the Read more…

Yoga is not only a way of keeping your body healthy and your mind at ease…it’s an entire approach to life. Experience the joy of any of our Yoga classes, taught by the most outstanding Teachers in San Miguel de Read more…

Pilates is a physical fitnesss system developed in the early 20th century by Joseph Pilates in Germany, the UK and the USA. It is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the Read more…

Through the study and practice of Evolutional Astrology, Monica has found a valuable tool for self-knowledge which promotes the search of inner harmony, taking into account our own nature and thoroughly considering the natural cycles of life, showing us a Read more…

Psychological counseling addresses a variety of personal and emotional issues. A licensed professional Psychologist can work with you on issues such as stress, anxiety, loneliness, depression, interpersonal relationships, self-esteem and confidence, attention deficit disorder, incest or sexual abuse, alcohol abuse, Read more…

To be coached during the inevitable shifts and transitions of our personal and professional lives is a threshold decision, a threshold being what poet Gregory Orr calls “a place where we are most able to alter our understanding of the Read more…

Craniosacral therapy (CST) is a gentle manual manipulation of the back of the head used for diagnosis and for making corrections in a system made up of cerebrospinal fluid, cranial and dural membranes, cranial bones, and sacrum. The technique is Read more…

Acupuncture is the delivery system of Traditional Chinese Medicine. Traditional Chinese Medicine is based on Taoist Philosophy, although through the centuries, it has developed its own principles as applied to the art and science of medicine. The first to practice Read more…