Workshops, Seminars & Lectures


July 2016: Tibetan Yoga of Lu Jong – A Workshop with Farrah Garan

Thursday July 21st, 3 – 5 pm Rooted in Tibetan Medicine principles, Lu Jong is an ancient practice from the Tantrayana Buddhist tradition. This series of movements forms a comprehensive system that releases blockages on the physical, mental and energetic levels. Read more...

July 2016: Tibetan Healing Yoga 2016 North American Teacher Training

Facilitated by Farrah Garan (Certified Lu Jong Teacher and Educator) Friday, July 22 – Sunday, July 31 (NOTE: The completion of this training will take place at the Certification in Seattle, WA, USA October 9 – 13, 2016.) Rooted in Read more...

July 2016: Yoga At Home – a workshop with Anabel Cárdenas

Saturday July 23rd, 9am-1pm Learn basic tools and strategies that will allow you to maintain your own personal yoga practice at home. Please bring your yoga mat, some water, a light snack, a notebook and a pen. Cost: 500 pesos. Read more...