(Isis transmits the “breath of life” in the form of the Ankh to the Pharaoh)
The Experience of The Divine
Oh man, know thyself and you will know the universe and it’s gods.- The Oracle of Delphi
Pneuma Breathwork is a cutting-edge breathwork practice that integrates current scientific knowledge and the ancient breathwork practices from various spiritual traditions, making it a powerful and unique tool for self-healing and self-development.
Pneuma Breathwork is a safe and effective practice that is easy to do and naturally gives rise to amplified states of consciousness that allow us both to come to know ourselves more fully and also to experience states of profound inner peace, joy and love.
Within mystical traditions, direct revelation is considered to be indispensable for spiritual growth, for through it we come to know our True Self and acquire the discernment that allows us to differentiate between what we are and what we are not, thus developing greater freedom from the negative psychological patterns within ourselves.
The oxygen we breathe contains subtle particles of vital energy, known by many names in various traditions, such as prana, pneuma, chi, ki, and ruah, among others. Accompanied by evocative and inspiring music, we consciously breathe this subtle oxygen contained in the air whilst cultivating the intention of contacting our spiritual essence, leading us to an experience of unity and wholeness.
THE BENEFITS OF PNEUMA BREATHWORK
• Increases physical resilience and strength
• Induces states of deep relaxation and regeneration
• Detoxifies the body
• Fortifies the nervous system
• Balances the hemispheres of the brain
• Expands lung capacity and regulates breathing
• Fortifies the immune system
• Reduces stress
• Produces a prolonged alpha state in the brain
• Helps to overcome addictions
• Assists us to transcend negative psychological imbalances such as fears, phobias, and obsessive-compulsive disorders
• Increases self-esteem
• Helps to overcome depression and stagnation
• Strengthens our will
• Activates our spiritual memory through the direct experience of higher states of consciousness
• Helps us to access transpersonal experiences of deep love, peace, and happiness
• Stimulates creativity (excellent for artists seeking inspiration)
* “In my breathwork practice, I had an indescribable experience of love and a profound heart opening”.
* “What I do with the breathwork is use it to clear my mind. My experience was mostly about breathing in bliss and that went on for the entire time. I had a really beautiful experience of knowing that I am a manifestation of Spirit. It was really powerful!”
* “There came a point in the breathwork when I centered myself in Spirit, then the problems of my life dissolved and the answers came.”
Sessions last approximately 3 hrs.
First Session Special Offer! 650 MXN
Regular price: 850 MXN
It is best to come to the practice having eaten only lightly.
Please wear comfortable clothes and bring a notebook, water, and something to cover your eyes with (optional).
HOW TO SCHEDULE A SESSION
Please contact Alejandro at firstname.lastname@example.org or call him at 415.120.0649 (home) or at 415.117.0428 (cell phone).
Pregnancy, cardiovascular problems, severe hypertension, glaucoma, detached retina, psychiatric pathologies, epilepsy, recent fractures, and osteoporosis. In the case of asthma, one can bring an inhaler to the session.
You must take special care throughout the process if you have undergone a surgical procedure recently; if you’ve had an accident; if you have experienced trauma; and also if you have high blood pressure or any other serious illnesses.
Please note that if you suffer from any of the above mentioned cases, it does not necessarily mean that you cannot participate in a breathwork session. Please inform the facilitator in order to assess your particular situation.