Class Schedule: Mondays, Wednesdays & Fridays, 8:30-9:45 am
Antonio Elugardo offers a unique approach to teaching Yoga. He integrates elements of QiGong, Ashtanga and Iyengar, as well as Vinyasa; all while using breath awareness to bring the student to a relaxing, calm state of being. Pranayama and meditation are part of his teaching, as well as of his daily practice.
His classes are tailored for everyone, from beginner to advanced levels, from old to young. Antonio is known for using special healing stones with certain asanas, to help the students gain a deeper awareness of the posture.
Antonio recieved his training from Naada Yoga in Montreal, Quebec. Naada Yoga Teacher Training program has a strong emphasis on sound vibration as well as a nurturing, gentle approach with assisting and adjusting. He brings with him his own unique style to teaching yoga, which is from the source- breath awareness.
He integrates this sense of breath awareness into every yoga class and guided meditation which leaves the student feeling lighter and more grounded. His approach to Yoga is structured in Hatha and Iyengar while using elements of QiGong. He also uses specific healing stones in his practice to help the student gain a deeper physical understanding of the asana.
His creative passions include painting, singing, playing guitar drums and the healing arts are what originally brought him to San Miguel De Allende.