Katherine Fisher, Certified E-RYT

katherine@lifepathretreats.com
Cell phone: 415.115.1653

In 1999 Katherine found Bikram Yoga and fell in love with this practice for both its meditative and physically challenging aspects. It changed her perspective on what it truly means to be healthy.  Practicing almost every day, it became such a staple and part of her being.  An avid runner, with 5 marathons under her belt, she found that practicing yoga was the perfect balance physically and emotionally. “The changes to me were unbelievable and I continue to be amazed how much yoga has enhanced my life. Teaching has certainly become a passion of mine and I am so excited to share my energy.”

Katherine, a certified E-RYT weaves together a blend of Vinyasa, Power Yoga, Gentle Yoga and Restorative Yoga. Her gentle guidance is created for all levels and includes intimate instruction as well as hands on teaching.  “I love to see my students learn how to become present and grounded. Being able to take the power of breath and use it in everyday life is something I love to see. Finding solitude, gratification and positive energy is a goal of mine. Being mindful of the world we live in and everything that surrounds us is as important as taking care of your mind, body and soul. I am so thankful to have yoga in my life.”

Working at local non-profit Feed the Hungry San Miguel she continues to give, on and off the mat.

Katherine’s classes at LifePath are Tuesday, Thursday and Friday’s at 1:30 pm. Everyone is invited and cost is 100 pesos. Discounts for more than 10 classes.